The Podcast
Defeat Postpartum Depression
Episodes about postpartum depression, anxiety, and OCD, from a mom who has been through all three.
You love your baby, but this isn't what you expected.
Free to listen. New episodes keep coming.
Start here
Three episodes to begin with.
Why I started it
Nobody told me what was happening to me.
When I was in the middle of postpartum depression, panic attacks, and scary intrusive thoughts, nobody around me knew what to call what I was going through. Not my doctor, not the ER evaluator, and not me. I thought I was losing my mind.
Then I started telling my story, and moms came out of the woodwork. "I'm in this too." "I've been there." That is why I started this podcast.
I want you to hear what I wish someone had told me: what intrusive thoughts are, how real they can feel, and that you are not going crazy.
This is for you if…
You have a new baby and you don't feel like yourself.
Scary thoughts keep showing up, and you're afraid of what they mean.
You love a mom who is struggling and you want to understand.
Your host
Hi, I'm Arielle!
I'm a Christian wife, a homeschooling mom of three, and a certified Health and Wellness Coach.
After postpartum depression, panic attacks, and OCD, I checked myself into a mental hospital. The Lord used that season to show me what I'm here to do.
I'm a coach, not a therapist or a doctor. On the podcast, I share my story and what has worked for me and for my clients.
Want to go further than an episode?
The free 5-Day Peace Reset gives you five short videos and simple steps, delivered to your inbox, to help you begin responding differently to scary, unwanted thoughts.
Join the Free 5-Day ResetThis is education and coaching, not therapy, diagnosis, or crisis services. Decisions about medication are between you and your prescriber.