Hi, I'm Arielle

You can find peace in Christ, even while the thoughts are still scary.

I help Christian moms battling scary, unwanted intrusive thoughts find peace in Christ and start enjoying motherhood again.

I know what it's like to be afraid of your own thoughts. I've lived it, and the Lord brought me through it.

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I've been there

I know how scary this can feel.

I'm a Christian wife, a homeschooling mom of three, and a certified Health and Wellness Coach.

My struggle began when I was pregnant with my first baby and spiraled into depression. By the time my third baby was born, panic attacks and scary, unwanted intrusive thoughts had taken over, and I made the difficult decision to check myself into a mental hospital.

For a long time, nobody around me knew what those thoughts were, including me. I thought I was losing my mind.

The Lord used that season to show me my calling, and today I walk with moms who are right where I used to be.

Read my full story

What I stand on

Three things I believe.

My work is rooted in the Bible.

I'm a coach, not a therapist or a doctor. I share my story, what worked for me, and what has worked for my clients.

Education comes first.

Moms should know what intrusive thoughts are before one ever hits them. If someone had explained them to me, I wouldn't have believed I was going crazy.

Peace doesn't wait.

Peace doesn't wait for every thought to disappear. Mine came when I stopped trying to fix everything and started living my life.

Start where you are

Here's where to begin.

Start here · Free

The 5-Day Peace Reset

Five short videos and simple steps, delivered to your inbox, to help you begin responding differently to scary, unwanted thoughts.

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Listen

The podcast

Defeat Postpartum Depression, on Spotify and Apple Podcasts. Episodes about postpartum depression, anxiety, and OCD.

Start listening

Go deeper

Peace After Postpartum

My 90-day Christ-centered coaching program for Christian moms dealing with scary, unwanted intrusive thoughts, anxiety, and OCD.

Learn about the program

In their words

What moms say.

Text message from a mother: Truly have to stop and say thank you! This was a huge milestone for me. Magic kingdom all day long for [name] and I and I dont think I did one compulsion. Also not many intrusive thoughts I just said it's not about not having them it's having them and moving on. This girl a year ago would have NEVER thought she could do this! Arielle, truly truly. You're a blessing. Thank you for helping me.

Review: Coaching with Arielle was just what I needed at the time I needed it most. Arielle made me feel seen and heard, and helped pull me out of a spiral that felt never ending. She is a true joy to work with and I'm recommending her to all my fellow mom friends who are also struggling.

Review: I've been feeling so much better and have implemented good habits, learned new coping mechanisms and feel really confident and optimistic about all of my progress and the future.

Shared with permission. Every mom's journey is different.

You don't have to figure this out by yourself.

Start with the free 5-Day Peace Reset. Five short videos and simple steps to help you begin responding differently to scary, unwanted thoughts.

Join the Free 5-Day Reset

This is education and coaching, not therapy, diagnosis, or crisis services. Decisions about medication are between you and your prescriber.