Our Quarterly Interactive Workshops offer a unique opportunity to join a supportive community of moms, gain valuable coping skills, and receive expert guidance on various mental health topics.


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experience community

expert led sessions

held once per quarter

*Next Workshop June 2024

What's Included

90-minute interactive workshop
Dedicated group chat for ongoing support and connection with fellow participants
Workshop workbook for notes and resources 

Each topic-based workshop will be unique based on current client issues.

each purchase includes:


Life is busy! All sessions are conducted virtually via our client portal.



The Details

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Ready to take the next step towards reclaiming your mental health?