In this free call, we’ll explore what you’re walking through and map out a Christ-centered plan to help you move forward—one step at a time.

You’ll leave with:


Free 1:1 Call

personalized written plan

clarity: the exact next steps to take

Faith-based tools and resources

Get started

learn more

Over 12 weeks, we’ll walk together through what’s keeping you stuck and create a clear, customized path toward peace, healing, and joy.

You’ll get:

1:1 Coaching

A flexible, faith-rooted plan

Weekly 1:1 coaching sessions

messaging support in between sessions

Get started

learn more

A coach in your pocket for daily encouragement, accountability, and Christ-centered support (only available after your free 1:1 call).

What's included:

Text Support

Personalized guidance and plan adjustments

Unlimited text + voice memo access

Weekly group coaching during office hours

Get started

learn more

Ready to take the next step towards reclaiming your mind?